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	<title>1Pico.com</title>
	<link>http://www.1pico.com</link>
	<description>Information blog</description>
	<lastBuildDate>Sat, 20 Jan 2007 01:42:58 +0000</lastBuildDate>
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		<title>Acne and Vitamin Supplements</title>
		<description>For years, scientists, doctors, biologists, dermatologists, and dieticians have searched for and studied all of the various causes of acne. Since the majority of the worlds population suffer from acne at some point in their lives, there is no surprise that such efforts are invested in finding out how to ...</description>
		<link>http://www.1pico.com/2007/01/20/acne-and-vitamin-supplements/</link>
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		<title>Acne Rosacea - A Blush You Can Do Without</title>
		<description>What do former presidents Bill Clinton and Boris Yeltsin have in common? A condition called acne rosacea, a chronic inflammation of the blood vessels in the skin, which causes a ruddy complexion and small acne-like eruptions on the cheeks, forehead and nose.

In men it can often cause the skin on ...</description>
		<link>http://www.1pico.com/2007/01/20/acne-rosacea-a-blush-you-can-do-without/</link>
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		<title>Acne Prevention Tips</title>
		<description>Preventing acne is an extremely difficult thing to do. There really isn't a cure for it, yet it drags yourself esteem way down. So just what can an acne suffer do to help minimize breakouts? Here are some basic tips to help control your condition.

Wash Your Skin Gently:

When you wash ...</description>
		<link>http://www.1pico.com/2007/01/20/acne-prevention-tips/</link>
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		<title>Are You Addicted To Your Acne Trigger?</title>
		<description>An acne trigger is any thought, location, feeling, food, emotion, response, drink, drug, memory and/or experience that sets off a series of hormonal reactions in your body that ultimately result in an acne formation.

If a food or drink is the culprit behind your acne breakouts you may actually be addicted ...</description>
		<link>http://www.1pico.com/2007/01/20/are-you-addicted-to-your-acne-trigger/</link>
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		<title>Possible Acne Messages</title>
		<description>There are over ten forms of acne a person can experience, from chloracne to acne mechanica. Just as acne can take on varied forms, there are a variety of reasons why one may have acne.

Acne formations act as messengers from the body, suggesting beneficial changes to your lifestyle and areas ...</description>
		<link>http://www.1pico.com/2007/01/20/possible-acne-messages/</link>
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		<title>Is Milk Giving You the Zits?</title>
		<description>A study published in the February 2005 edition of the Journal of the American Academy of Dermatology re-ignites the acne diet controversy. The study's director, Clement A. Adebamowo, MD, and his team reported finding a positive association between acne and milk consumption.

Dr. Adebamowo based the study on a 1998 high ...</description>
		<link>http://www.1pico.com/2007/01/20/is-milk-giving-you-the-zits/</link>
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		<title>Do these Zits Mean Anything? An Acne Treatment That Uses Modern Science and Ancient Wisdom</title>
		<description>In 2001, after comparing over 250 studies and 150 drugs, a team at Johns Hopkins Children's Center still has no clue as to how to successfully treat acne. With this lineup of intelligence failing to cure acne, how can any average Jane expect to free herself from a zit affliction? ...</description>
		<link>http://www.1pico.com/2007/01/20/do-these-zits-mean-anything-an-acne-treatment-that-uses-modern-science-and-ancient-wisdom/</link>
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		<title>Acne and Skin Problem Myths Debunked</title>
		<description>Isn't skin a wonderful thing to have?

An obvious benefit of skin is that it protects our bodies' internal organs from harmful elements like dirt, insects, bites, toxic chemicals, nasty weather, and the like, and it certainly is more attractive than what's underneath.

When skin is healthy it's nice to look at, ...</description>
		<link>http://www.1pico.com/2007/01/20/acne-and-skin-problem-myths-debunked/</link>
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		<title>Busting Acne Myths Requires Individualized Treatment and More Research</title>
		<description>If you have acne, you know the deal- everybody has a cream or suggestion to help you get clear skin. But how do you separate myth, medicine and folklore to find an acne treatment that works for you? That's what researcher Parker Magin set out to do in a study ...</description>
		<link>http://www.1pico.com/2007/01/20/busting-acne-myths-requires-individualized-treatment-and-more-research/</link>
			</item>
	<item>
		<title>5 Acne Treatment Tips You Can Use Today</title>
		<description>Dealing with acne can be embarassing at any age. Luckily, there are a number of things you can do everyday to make sure your skin is less prone to flare ups. Here are five tips for taking control of your acne starting today.

1. Exercise - Keeping in shape can help ...</description>
		<link>http://www.1pico.com/2007/01/20/5-acne-treatment-tips-you-can-use-today/</link>
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